Mind Spirit Body Hypnosis • Oshawa, Ontario • Durham Region
The Hypnotherapy
Blog
Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.
Hypnosis for Weight loss
Why do food cravings override willpower? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains how hypnosis rewires the craving response.
Does Hypnosis Really work for Panic attacks?
Panic attacks affecting your life? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains what panic attacks are and how hypnotherapy helps.
Does online hypnotherapy actually work?
Does online hypnotherapy work as well as in-person? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa answers the most common questions.
Does Caffeine make anxiety worse?
Is caffeine worsening your anxiety? Can't stop despite poor sleep? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains and helps.
Why does trauma live in the body?
Why does your body stay on alert long after trauma is over? Fanis Makrigiannis explains at Mind Spirit Body Hypnosis, Oshawa Ontario. Free virtual sessions.
Why am I always so tired?
Always tired even after sleep? Fanis Makrigiannis explains why rest stops working and how hypnotherapy helps at Mind Spirit Body Hypnosis, Oshawa Ontario.
Why diets stop working
Hit a weight loss plateau? Fanis Makrigiannis explains why diets stop working and how hypnotherapy helps at Mind Spirit Body Hypnosis, Oshawa Ontario.
Hypnotherapy for perfectionism anxiety
Perfectionism keeping you anxious? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa answers your top questions. Free virtual sessions across Ontario.
Why do I lose my temper so quickly, even over small things?
Why do you lose your temper so quickly? Is anger always about what it seems to be? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.
Can hypnotherapy help with burnout and identity loss?
Why do you feel empty despite achieving everything? Who are you if you stop performing? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario