Hypnotherapy Blog | Mind Spirit Body Hypnosis

Mind Spirit Body Hypnosis  •  Oshawa, Ontario  •  Durham Region

The Hypnotherapy
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Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.

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Why does trauma live in the body?

Why does your body stay on alert long after trauma is over? Fanis Makrigiannis explains at Mind Spirit Body Hypnosis, Oshawa Ontario. Free virtual sessions.

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Why am I always so tired?

Always tired even after sleep? Fanis Makrigiannis explains why rest stops working and how hypnotherapy helps at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Why diets stop working

Hit a weight loss plateau? Fanis Makrigiannis explains why diets stop working and how hypnotherapy helps at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for perfectionism anxiety

Perfectionism keeping you anxious? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa answers your top questions. Free virtual sessions across Ontario.

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Why do I eat when I’m not hungry?

Why do you eat when you're not hungry? Why can't you stop even when you know? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can Hypnotherapy help with social anxiety?

Why do you feel anxious in social situations? Why replay conversations for days? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario

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Why do I feel like a fraud?

Why do you feel like a fraud despite being qualified? Why does success make it worse? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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