Mind Spirit Body Hypnosis • Oshawa, Ontario • Durham Region
The Hypnotherapy
Blog
Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.
Can Hypnosis help Heal My Inner Child?
Are childhood wounds still running your adult life? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains inner child work and how hypnotherapy helps.
Can Hypnosis Help with Insomnia Permanently?
Can't sleep no matter what you try? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains what drives insomnia and how hypnotherapy addresses it.
Can Hypnosis Help me Stop Avoiding Social Situations?
Social anxiety stopping you from living fully? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains what social anxiety really is and how hypnotherapy helps.
What is NLP and how is it different from Hypnotherapy?
What is the difference between NLP and hypnotherapy? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains both and why combining them gets better results.
Why can’t I stop buying things online? Understanding the Root cause
Is compulsive shopping causing debt, guilt, or hiding purchases? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains how hypnotherapy helps.
Why do I keep sabotaging Myself When things go well?
Sabotaging yourself just before success? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains the fear of success and how hypnotherapy breaks the pattern.
Why do all my diets fail no matter what I try?
Why do diets keep failing even when you are motivated? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains the cycle and how hypnotherapy breaks it.
Does hypnosis for Anxiety really work? What the science says
Stuck in anxious thought loops? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains why overthinking happens and how hypnotherapy breaks the cycle.
What to expect during a hypnosis session
Nervous about your first session? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains exactly what happens, myth by myth.
Can Hypnosis help stop procrastination?
Is procrastination costing you more than time? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains why willpower fails and how hypnotherapy helps.