Hypnotherapy Blog | Mind Spirit Body Hypnosis

Mind Spirit Body Hypnosis  •  Oshawa, Ontario  •  Durham Region

The Hypnotherapy
Blog

Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.

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How do I overcome my fear of failure?

Is fear of failure normal? Why does it make you avoid what you want most? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can hypnotherapy really heal trauma?

Why do you feel fine then suddenly not fine? What is a trauma response? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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How hypnotherapy helps with childhood trauma

What actually happens in hypnotherapy for childhood trauma? Part 3 of 3. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario. Virtual sessions province-wide.

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How childhood trauma shows up in adult life

Anxiety, people-pleasing, big reactions to small things. Part 2 of 3 on childhood trauma. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario.

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What is childhood trauma?

What counts as childhood trauma? How does it affect adults? Part 1 of 3 answered plainly. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can hypnosis help with Perfectionism?

Is perfectionism a problem? Why does it cause procrastination? Fanis Makrigiannis answers your perfectionism questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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HYPNOSIS FOR I AM ENOUGH

Where does the feeling of not being enough come from? Can hypnotherapy change a lifelong belief? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Advanced Hypnotherapy for burnout

What is burnout? Why am I exhausted after rest? How long does recovery take? Fanis Makrigiannis answers your burnout questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for emotional eating

Why do you eat when you are not hungry? Am I an emotional eater? Fanis Makrigiannis answers your emotional eating questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for anxiety relief Ontario

What is the difference between stress and anxiety? Is anxiety curable? Fanis Makrigiannis answers your anxiety questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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