Hypnotherapy Blog | Mind Spirit Body Hypnosis

Mind Spirit Body Hypnosis  •  Oshawa, Ontario  •  Durham Region

The Hypnotherapy
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Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.

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Why do I always second-guess myself?

Why do you second-guess yourself even when you know you're right? Can hypnotherapy help? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can hypnotherapy help with grief and loss

Why does grief feel stuck? Is it normal years later? Can hypnotherapy help? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for Sleep Anxiety

Why does your brain turn on at bedtime? Why wake at 3am? Can hypnotherapy help? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Does Hypnotherapy work for sugar addiction?

Is sugar addiction real? Why do you crave sugar when stressed? Can hypnotherapy help? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can hypnotherapy help with health anxiety?

Why do you always think something is wrong? Why does googling make it worse? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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What happens during a hypnotherapy session?

What actually happens in a hypnotherapy session? Will you lose control? What does it feel like? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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How do I overcome my fear of failure?

Is fear of failure normal? Why does it make you avoid what you want most? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can hypnotherapy really heal trauma?

Why do you feel fine then suddenly not fine? What is a trauma response? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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How hypnotherapy helps with childhood trauma

What actually happens in hypnotherapy for childhood trauma? Part 3 of 3. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario. Virtual sessions province-wide.

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