Hypnotherapy Blog | Mind Spirit Body Hypnosis

Mind Spirit Body Hypnosis  •  Oshawa, Ontario  •  Durham Region

The Hypnotherapy
Blog

Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.

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Letting go of the past with Hypnotherapy

Sometimes the past is not the problem. The story you built around it is. Learn how hypnotherapy helps you let go at the level that actually matters. Claim your free 30-min virtual strategy session.

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Healing from trauma with hypnosis

Signs you are healing from trauma, explained by an Oshawa hypnotherapist. Learn the one sign that matters most. Free 30-min virtual strategy session.

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What are the signs of childhood trauma?

Carrying childhood trauma into adulthood? Fanis Makrigiannis in Oshawa explains how hypnotherapy works with the subconscious root. Claim your free strategy session.

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Can Hypnosis help Heal My Inner Child?

Are childhood wounds still running your adult life? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains inner child work and how hypnotherapy helps.

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Hypnotherapy for the relief of trauma

Tried talk therapy for trauma and still struggling? Fanis Makrigiannis at Mind Spirit Body Hypnosis Oshawa explains what hypnotherapy does differently.

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Why does trauma live in the body?

Why does your body stay on alert long after trauma is over? Fanis Makrigiannis explains at Mind Spirit Body Hypnosis, Oshawa Ontario. Free virtual sessions.

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How hypnotherapy helps with childhood trauma

What actually happens in hypnotherapy for childhood trauma? Part 3 of 3. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario. Virtual sessions province-wide.

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How childhood trauma shows up in adult life

Anxiety, people-pleasing, big reactions to small things. Part 2 of 3 on childhood trauma. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario.

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What is childhood trauma?

What counts as childhood trauma? How does it affect adults? Part 1 of 3 answered plainly. Fanis Makrigiannis, Mind Spirit Body Hypnosis, Oshawa Ontario.

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Can Hypnotherapy help with intrusive thoughts?

Intrusive thoughts causing distress in Ontario? Hypnotherapy & NLP at Mind Spirit Body Hypnosis in Oshawa may help. Your questions answered. Book a free session.

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