Hypnotherapy Blog | Mind Spirit Body Hypnosis

Mind Spirit Body Hypnosis  •  Oshawa, Ontario  •  Durham Region

The Hypnotherapy
Blog

Clinical insights on anxiety, trauma, weight loss, sleep, habits, and the subconscious mind. Written by Fanis Makrigiannis, Certified Hypnotherapist and NLP Master Practitioner.

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Can hypnosis help with Perfectionism?

Is perfectionism a problem? Why does it cause procrastination? Fanis Makrigiannis answers your perfectionism questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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HYPNOSIS FOR I AM ENOUGH

Where does the feeling of not being enough come from? Can hypnotherapy change a lifelong belief? Fanis Makrigiannis answers at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Advanced Hypnotherapy for burnout

What is burnout? Why am I exhausted after rest? How long does recovery take? Fanis Makrigiannis answers your burnout questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for emotional eating

Why do you eat when you are not hungry? Am I an emotional eater? Fanis Makrigiannis answers your emotional eating questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for anxiety relief Ontario

What is the difference between stress and anxiety? Is anxiety curable? Fanis Makrigiannis answers your anxiety questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for Habits and Addictions

Can hypnotherapy help you quit smoking for good in Ontario? Why do you relapse? Fanis Makrigiannis answers your habit and addiction questions at Mind Spirit Body Hypnosis.

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what is NLP and how does it work?

What is NLP? How is it different from hypnotherapy? Does it work for confidence? Fanis Makrigiannis answers your NLP questions at Mind Spirit Body Hypnosis, Oshawa.

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Can hypnotherapy help with self-sabotage?

Why do you keep getting in your own way? Fanis Makrigiannis answers your self-sabotage and limiting beliefs questions at Mind Spirit Body Hypnosis, Oshawa Ontario.

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Hypnotherapy for sleep and insomnia

Does hypnotherapy work for insomnia in Ontario? Why can't I sleep? Fanis Makrigiannis answers your sleep questions at Mind Spirit Body Hypnosis, Oshawa.

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