Hypnosis Reviews

What my clients are saying…

My Hypnosis Reviews: “I am truly grateful to have amazing clients, each has committed to changing their lives! I am honoured to have been part of the process and their journey.”

These client reviews are an important insight, a glimpse into what you can expect, the healing I provide, and the care, and respect you will receive as we move forward toward removing any negative thoughts or behaviours. This is your safe zone, a judgement-free zone, and a place where you will learn, understand, and solve the reasons why you have been held down for all this time. You will truly understand how strong you’ve been in the past, and how much stronger you’ll become in the future.

“Making positive changes is not easy, staying in the same negative cycle is! If doing the same thing every day and expecting a different result hasn’t worked for you, it may be time to try something new and different.”

 I would love to chat, we may figure out a way forward toward the life you deserve! Please feel free to browse what my amazing clients say about the hypnosis services they have received. 

Fanis Makrigiannis - Hypnosis Reviews (Our Real Customer Reviews)
Fanis Makrigiannis | Certified Hypnotherapist | Mind Spirit Body Hypnosis
hypnosis reviews hypnosis reviews,Fanis,reviews

Hypnosis Reviews

Katie F.
Trauma | Depression | Anxiety | Overwhelm
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"So grateful to have been able to work with Fanis. It has been life truly changing and I gained tools to used going forward. I could not recommend him and his incredible work enough."
Luke G.
Social Anxiety | Negative Thoughts Patterns | Confidence
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"It's hard to express how much Fanis has helped me get over social anxiety and negative thought patterns. He is kind, very easy to work with and determined to get you to where you want to be. He will help you to see yourself in a new light and give you the strength to continue growing on your own. His service is well worth the investment and I would recommend him to anyone looking to try a different form of therapy."
Marius V.
Anxiety | Panic | Fear
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"Fanis is a truly professional, he knows what he’s doing and he’s definitely the right person for the mind and body problems..thank you for all your help!"
Dominique T.
Weight Management | Trauma | Fear | Confidence | Self-worth
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"Fanis is a very supportive, caring, and thoughtful person. I feel much better about who I am and what I have to offer. I am alot more confident and feel fit to conquer my world. Thank you again. Highly recommend."
Sara M.
Trauma | Self-worth | Self-love | Anxiety | Grief | Confidence
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"I began seeing Fanis in early November 2023 after a long battle with the effects of trauma, and grief. I suffered from severe anxiety, panic attacks, insomnia & self harm. I felt worthless & hated myself. I searched Google for reputable hypnotherapist in my area & after reading so many positive reviews, I decided to reach out to Mind Spirit Body Hypnotherapy. When I first met with Fanis he immediately eased my worry and assured me that his therapy would be 100% effective for me. It wasnt a "maybe", it was a "definitely"! I'm so glad I trusted him because he was not wrong. After 3 months of weekly hypnotherapy sessions (all done online from the comfort of my home), I am very proud to say that I no longer suffer from panic attacks, insomnia, or self harm & have learned how to better regulate my emotions and find peace. Fanis helped me process many childhood traumas with hypnotherapy & trauma therapy, as well as confront my overwhelming grief. Not only has Fanis supported me throughout this entire process but he has helped me to love myself. Something I was not able to do prior to this therapy. I am eternally grateful to Fanis & his wonderful work. I truly feel like I'm able to finally live, and not just struggle to survive each day. I cannot thank you Fanis 🙏 You helped save me!"
Stephanie G.
Self-worth | Confidence | Trauma
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"Thank you Fanis for your support, knowledge, expertise, and kindness. Hypnotherapy has been more effective than expected and would recommend Mind Spirit to anyone!"
Natasha C.
Smoking Cessation | Trauma | Self-worth | Self-love | Confidence
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"Not sure where to start, Fanis has done so much for me in such a short period of time, help me quit smoking, and also helped me to believe and love myself, so professional and patience like no one I have ever met, he has given me hope and strength I have been needing for a long time. I could never thank him enough. Today I believe in myself!"
Allison M.
Trauma | Confidence | Self-esteem | Self-worth
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"I’ve NEVER been this healthy mentally. I'm beyond grateful for the guidance Fanis provided."
Heather M.
Transformational Change
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"Fanis is truly gifted at his craft. He carefully and thoughtfully designed hypnosis sessions that targeted my specific needs and goals and the transformation result that has taken place for me has been remarkable. He provides quality service every step of the way: scheduling, defining clear goals, creating a personalized program, progress monitoring and reflection. My experience working with Fanis has been unbelievably positive, motivating, inspiring and reflective. Anyone looking for positive personal growth and/or transformation is in very good hands with Fanis. Thank you for everything, Fanis! A wonderful experience in every possible way!"
Chris C.
Trauma | Smoking Cessation | Anxiety Relief |
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"Absolutely Amazing, 7 weeks I am a non smoker and my stress and anxiety which I have dealt with for years is a lot less and so much more tolerable its crazy, If not for my wife I would have never tried this route, I am so happy and thankful I did, the "Fonz" is an amazing man with an incredible talent! its hard to put the right words to how I am feeling, I am so thankful I made this connection with Fanis has changed my life for the better!! thank you so very much Fanis!"
Z.S.
Anxiety | Limiting Beliefs
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"I highly recommend Mind Spirit Body Hypnosis’ professional services for anyone looking to make changes in their life for greater satisfaction. By working with Fanis I was able to discover hidden emotional blocks, get to the root and tackle them face on. He is extremely intuitive, non-judgemental, and trustworthy. Thank you Fanis, I appreciated a lot your input and guidance. We are so lucky to have you on this journey. I wish you all the best for the future!"
James M.
Confidence | Anxiety | Depression | Motivation
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"I've been seeing Fanis for sometime now. He's great. Expect someone who works with you to transform your thinking and correct the issues you've been tackling for years. He really listens and understands. For me, having someone to listen, engage and ask questions that I've never been asked before has helped me see things in different ways. He's opened my eyes and allowed me to see myself in different and better ways. In short, he's helped me tremendously and I highly recommend him."
Holly G.
Insomnia | Fear | Trauma | Confidence
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"Completely Blown away is all I have to say about Fanis. I was desperately seeking help for insomnia and was tired of relying on a substance or a pill to help me sleep. I was in absolute panic when I first reached out to Fanis. I’ve suffered from insomnia for 9 years and was nearly hospitalized from being awake for over 72 hrs. I’m now sleeping with zero substance and zero pills. Fanis is absolutely amazing and I felt comfortable right from the beginning. His approach is so caring and positive, I’m so blessed I’ve come across his path. He’s helped change my life in such a short period of time. I highly recommend you reach out to Fanis, you will have your life changed and be so thankful you did!"
Miranda K.
Trauma | Addiction | Self-Esteem | Confidence
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Fanis is amazing with the help he provides. It's transformative. He's so warm, kind, his process helps you grow and logical. Which I had to learn to speak to myself. As he says it's building the foundation up. I looked forward to my time with him every Friday, with just him and I talking and working on my issues, there was a lot. He helped me find the light within. His foot prints will always be across my heart. Came looking for help with one issue and found the root cause of a lot. His guidance and hypnosis is emesively healing. He's intuitive and so knowledgeable. He helped me find my self worth, love, confidence and finally peace that I didn't ever really have in my life from everything before. Changing that negative narrative that I grew up with for myself. Your mind and soul changes with him. Fanis is truly a gift to the universe. I am blessed. I am happier, calmer and at peace. He resonates the true meaning of P(peace).L(love)U(unity).R(respect), guiding you along the way. Can't say enough. What a remarkable, beautiful soul. Thank you so much. My heart, mind and soul healed. Evolving always, learning is a must. I belong here in this life where before I didn't feel like I did. When that heavy load finally dropped from my shoulders I cried and danced all at the same time. Finally have love for myself. Huge warmth and tremendous white energy will always surround him. Wow. I loved my time with him. What a step on the journey and smiling so much more with the heart. So we'll earned more happy wrinkle from our time and more to come with a new prospect and soul. Hahaha, another tattoo for my Phoenix that I so long thought I lost from my childhood for another part of the story is written with more to come. Even my wife and daughter says I'm happier and more at peace. Okay this has gone on long enough. Trust him, he will help change your universe. Jump in both feet.
Carol W.
Fear | Phobia | Confidence
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"We sought help from Fanis because our 12 year old child had developed a deep phobia of descending escalators. I was keen to find a therapist that could help us, and that could work with children overcome a phobia. The fact that Fanis also has a child of a similar age to our own gave me confidence in his ability to interact with kids. In addition, the honest and open positive reviews given by his other clients who clearly appreciate his professionalism and the help he had given, gave me confidence to pursue his help as a hypnotherapist. Fanis was always on time for each session. He was professional and discreet at all times. He worked with my child to assess the source of the fear / phobia. Our child never displayed any side effects or negative after-effects of the hypnotherapy. Our child found the sessions to be 'cool', relaxing and always looked forward to them. In the space of 5 weeks our child changed from one who was clearly terrified of descending escalators and refused to go on them, to one who now steps on with confidence and smiles and giggles all the way down. If needed I would use Fanis's services again to overcome a child's phobia. We are extremely grateful to him for the help that he has given us. I recommend Fanis Makrigiannis."
Connor R.
Trauma | Fear | OCD | Anxiety
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"Fanis has been a huge help to me. His work is top notch and he has helped me reach where I need to be. I highly recommend his services to anyone!"
Michael F.
Personal & Business Development | Confidence | Anxiety | Depression
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"Going through the program was the best investment in myself I have made. I was able listen to myself to uncover the issues that were holding me back. Not only did this help me professionally also personally. I have been able to take on more at my work with out adding more work to my schedule. I now find time for myself and what my passions are. I was unsure of hypnosis at the start but the consolation made me feel at easy. Leaning in to what Fanis says and letting go made changes happen with in 2 sessions. After a session as the week went on I started noticing things come up from each session and it gave me the ability to over come my issues of anxiety. I was able to find time to take care of myself and learn how my past effected me and how to overcome that. Highly highly recommend this to any wanted to try hypnosis. It is a positive experience with Fanis."
Neerthigan S.
Personal Development | Confidence | Limitations | Anxiety
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"The adage "know thyself" took on a deeper meaning for me after I started working with Fanis. Having collaborated with Fanis for a year, I can vouch for the profound impact he's had on my life. While I've worked with other coaches and mentors, Fanis's comprehensive and impactful approach has resonated with me on a fundamental level, challenging my core values. For anyone aiming to rebuild their life from the ground up, I can't recommend Fanis and his services highly enough."
Ehab A.
Smoking Cessation | Anxiety | Panic | Confidence
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I started my journey with Fanis almost 3 months ago, and I can't express how much he has helped me. I came in hoping to quit smoking, but ended up fixing many more internal issues that helped me with my life being a better version of myself. Fanis doesn't treat you as a patient, but as a true friend, he cares about you and gives you the space to express yourself, I can talk to him about anything and everything, and he'd always listens and lead me in the right direction if I needed guidance, and would point out some details that I didn't even realize. Anyway, what I am trying to say Fanis is the person you want to deal with, I never write reviews, but today was my last session and this is the least I could do as a token of gratitude and appreciation to all his work. It was a pleasure talking to you and thank you for making me better. I will definitely miss our chats. I wish you all the best and all the success in the world.
Laura F.
Limiting Beliefs | Anxiety
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"Working with Fanis was transformational. I sought him out to work through deeply held beliefs that I felt were hindering me in my career goals. I have to add that I knew almost nothing about hypnosis when I first started. Fanis is knowledgeable, patient and kind. Together we came up with a plan and moved forward. By the time the treatment was completed, I had very different outlook in my life in general. Hypnosis not only helped me reframed those beliefs that were hindering, but my perspective in life as a whole." "I am so grateful and so much better off for having work with him. I highly recommend Fanis’ services and expertise."
Willow L.
Anger | Fear
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"Fanis helped me get through and over some of my hardest times. He has helped me grow as a person. I can’t wait to see how his help continues to benefit me in the future. "
Tonya M.
Trauma | Self-love | Self-worth
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"Fanis is an amazingly gifted professional. Exceptionally intuitive, he gently guided me through life's past experiences and helped me work through the quagmire of my own brilliant mind to untangle the thoughts that momentarily stop me from moving forward. Fanis didn't do the work for me but rather encouraged me to think things through and helped me to realize that I already have the tools... now, thanks to Fanis, I know how to use those tools once again. Initially, I was looking for something to help bruxism. (severe jaw clenching) (while sleeping). For me, bruxism has caused tinnitus and pain in my ears with some hearing loss. Of course I was looking for the magic cure. hahaha. I was also in a dark place in my life. I was unemployed, broke, and devastated from life with a Professional Psychopathic Narcissist that abruptly ended. This monster was an expert at Gas Lighting and made me feel worthless and like I was losing my mind. In the process of seeking hypnotherapy, I had no idea what to expect. True hypnotherapy is not Holly Wood and I learned that my subconscious mind has a lot to say. I found the therapy calming and soothing. Yet some sessions were emotional, afterward a profound sense of relief remained. Thanks and praise to Fanis for helping me realize my self-worth once again. I now have an amazing new career and am well on my way to recovery financially and psychologically. The bruxism has ceased for the most part, (we're still working through this), although I fear the tinnitus is permanent. I big takeaway for me, Fanis has helped me to identify people with destructive behavioral patterns and avoid establishing relationships with the meanies of the world 🙂 One last thing... I have had a multitude of counseling over the years. With other therapists, most of the sessions were useless and a waste of time. Often times I left the sessions angry and felt like I wasn't being heard. It was evident that the therapist was just trying to make it through another session and get over with their day. I've even had them fall asleep during a session or tell me to take medication. I don't need meds at all. I just had a rough patch in life that I needed help sorting through. Unfortunately, there are way too many "Licensed Therapists" in the business for all the wrong reasons. And way too many want to prescribe meds because they are not equipped to handle intelligent, strong minded, capable, people that have been temporary derailed in life. Fanis is the opposite of the lack-luster run-of-the-mill therapist. He truly cares and is in it to help change lives. He helped me get back on track in the most sincerest of ways. He truly is remarkable."
Ruth R.
Smoking Cessation
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"I hired Fanis to help me quit smoking, I am now a non-smoker after all these years. Thank you, highly recommended!"
Koki L.
Anxiety | Insomnia
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"I reached out to Fanis after I read one of his posts about anxiety. We met on Zoom and had a real conversation about my issues. I had been suffering from anxiety and insomnia for over 10 years which became worse during/after the pandemic. Fanis took me through his entire program step-by-step. One part that really stood out was he doesn't offer packages of sessions, only results. After our first session, I felt so comfortable and relaxed. Two days later that pressure on my chest that I've constantly felt was almost gone, and not sure how that happened. After our third session, I now feel totally relaxed, I sleep better (over 6 hours), and my confidence has skyrocketed. Fanis is so patient, calm, intuitive, and knowledgeable. Fanis changed my life while I sat on my couch on Zoom with him. 5 stars all the way and highly recommend his service. "
Andrea S.
Insomnia | Anxiety | Confidence
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"After working with Fanis over several months, I experienced noticeable differences in my life. Although I always thought of myself as confident, I now feel confidence on a deeper level. I can now feel more sure about my actions and decisions without any attached worry. After suffering from insomnia and anxiety for 15 years this self assurance has made a huge impact on my life. I now hit my pillow and fall asleep without worry, no longer needing any medications to help me. Things that concerned me before are still there, but they are not causing me turmoil and intense levels of stress. I am able to address issues with a clearer mindset and calmness. Fanis truly cares about the people he is helping and is not in any rush. He takes his time like a friend would. Thank you Fanis for all that you do!"
Julia M
Trauma | Self-esteem
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I wanted to say THANK YOU SO MUCH for your energy, your dedication, your magical voice and the hard work you are doing during all these weeks. Each technique you use is special and every time I feel more and more impressed. Since we start working on my self-esteem, I feel more and more confident. My attitude with surround is changing, I started to feel my own value and I won't let anyone pass my borderline, I feel how I can permit myself to do more and more, for example, I participate in different projects I would never do before. I feel real progress. And I want to share it and highly recommend it to the people who need it. Thank you so much Fanis! Great job!
Dan B.
Anxiety | Insomnia
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"Fanis is a good man who cares deeply for people. He is compassionate and was always there for me with encouraging words." "I had been suffering from insomnia and anxiety. I went months without sleeping more than 2hrs a night. Needless to say, life had become a real struggle and was becoming unbearable." "I was taking prescription sleeping pills and all kinds of supplements. Over the course of our session I slowly got better, and overtime I got back to a point where I sleep 8 hrs a night again... without the use of any pills of any kind." "We did our sessions virtually which was convenient , and if I ever needed to change an appointment he always accommodated me with ease. Thanks for all of your hard work."
Naomi J.
Trauma | Confidence
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"Nothing but amazing things to say about Fanis. I was very hesitant/skeptical going into hypnosis but I truly have noticed a difference in how I feel after we completed our sessions. I feel more confident, and more open to seizing opportunities in both business and life and others notice as well. I had an extremely positive experience and would highly recommend him."
Dee H.
Trauma | Stress | Anxiety | Well-being
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"Amazing therapist. Very thoughtful, caring and structured. He helped my emotional state go from very low to exceedingly high within the course of our 9 sessions together." 🙏❤️
John M.
Stress | Anxiety Relief
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"Fanis is very easygoing and understanding. Well knowledgeable, thank you!"
Lanre O.
Weight Loss | Self-esteem
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"You will see results when you come see Fanis! He got me to stop eating cookies especially Oreo cookies lol Oreo cookies were like CRACK to me 😂 I would easily buy 2 or 3 packs and finish it all by the same day or the next day! Thank goodness Fanis helped me. My weight went down and I'm still losing weight 👍🏿 Thanks Fanis for all your help!"
Yumari M.
Confidence | Stress
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"Fanis is fabulous! We met on Zoom from the comfort of my home where we spoke for about 40-min and discussed an action plan for my low confidence that I've been suffering since I was a teenager. Fanis even took me through a hypnosis session for free during my consultation! A few weeks later and I feel free, lighter, more confident and with higher self-esteem! I'm not sure how I can thank you enough!"
Diamne P
Confidence
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"Fanis is a true professional! I had no experience with hypnosis, he guided me all the way and even made an MP3 for me. I had low confidence and high levels of stress. After a few sessions, I felt calmer, relaxed, and at ease with life. I even noticed things that bothered me before no longer do! My confidence and self-esteem are high now and I feel so good about myself. I truly feel my future is bright now. What an amazing investment I made to myself, finally!"
J.W.
Confidence | Stress
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"Geez, man! How do I possibly thank this guy enough! Fanis is one solid guy, did exactly what he said he would. To be honest, I was worried at first because this was all new to me. But Fanis walked me through the entire process. My life felt like I was spinning, no confidence, no love nothing! Now I feel amazing, working out, eating healthy and no more vaping! Damn Fanis you're the man!"
Grant S.
Smoking Cessation
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"I found Fanis through a mutual friend, and can I say how lucky I was. I have been smoking for decades now, I knew it was time to quit but I was worried about stress and putting weight on. So I started calling around to find a Hypnotist. Oddly, they treated me like an assembly line. I was not happy about that. Fanis and had a strategy call, he explained that there is more than quitting smoking, a total well-being approach. I was unsure, but he was highly recommended. So, I jumped in. I am now smoke-free, I feel confident, poised and so sure of myself. I have not added any weight and we resolved an issue that I had totally forgotten about. I'm telling you Fanis's approach is powerful, I had vivid dreams after every session and felt totally energized. This experience is very emotional for me, but I thank Fanis every day for the freedom I have found again."
Angie R.
Confidence
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"Fanis is an amazing Hypnotherapist! We did a virtual session, and I was highly impressed with his skills, knowledge, intuition and calm presence. His voice is very comforting yet strong. He was very thorough in addressing my needs and helping me become aware of the deeper thought patterns I needed to acknowledge, which in turn boosted my confidence and determination toward my goals. Highly recommend his services! I really enjoyed working with him. You will too!"
Yailin P.
Stress | Anxiety
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"Fanis is incredible! I felt stressed, and anxious and couldn't think straight. Now I'm relaxed and my mind is clear. I can handle situations with poise now and don't over-think every situation. And btw I no longer bite my nails!" " Thanks, Fanis!"
Sam P.
Self-worth | Confidence
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"Fanis is the man! He is a true professional and just understood me. After my divorce, I was left feeling I was no longer worthy and had very low self-esteem. Fanis helped me so much, I can't even describe how grateful I am. Life is amazing again. I truly recommend his service to anyone looking to make massive changes!"
Lucy J.
Smoking Cessation
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'Bad Ass Rock Star! He has helped me overcome what I thought was an impossible habit to break! After 25 years of a pack-a-day addiction, I am now free! Not only that but I feel better about myself and wake up feeling happier and worthy. Many thanks to you Fanis!"
Macey M.
Weight Loss | Confidence
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"Awesome!" "After meeting with Fanis on Zoom, we were able to strategize my weight loss plan. I was fully involved and felt confident moving forward. He made me feel relaxed and comfortable. Now, I'm eating healthy, and my husband has noticed my weight loss. I am thankful."
M.J.
Smoking Cessation
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“I came to see Fanis for hypnotherapy so that I could quit smoking. I'd been smoking for about 45 years. And, hypnotherapy does work. I would recommend it to anyone. I'd tried to quit smoking many times through different therapies - acupunctures; you name it. I've got a few friends lined up for hypnotherapy with Fanis, and I truly recommend it.”
Kylie V.
Well-being
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"Fanis is more than just a hypnotherapist but truly an intuitive, kind and compassionate person. He has the knowledge to help from a conceptual, intellectual and emotional stand point making him a multi-faceted healing professional. He genuinely cares about your well-being and success. I would highly recommend reaching out to him; your mind, spirit and body will thank you."
Bella K.
Trauma | Confidence
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"Fanis is excellent at what he does. He knows the right words and what you need to heal and move forward freely in life. I initially experienced major ups and downs throughout my journey but Fanis was always just an email away. He is very caring and truly puts so much of his time and effort just to see the best in you. At times I gave up on my journey but Fanis never did. I experienced a few magical moments in my life that I have never experienced before. I felt comfortable and open to sharing even my deepest secrets I would never share with anyone. He makes you feel comfortable enough to completely be yourself without any judgments and is always there to listen and respond just like a friend. I am so grateful for this experience and the time and effort Fanis has put towards my healing journey."
Caitlin H.
Well-being
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"I've been in therapy for most of my adult life trying to figure out the key to who I really am, feeling no further ahead each time. But Fanis has absolutely blown me away. Fanis is an incredibly passionate, intuitive and gifted Hypnotherapist and person. His gentle and easygoing demeanor helps you feel instantly at ease, and his ability to hold space for big emotions is nothing short of magic. Fanis helped re-introduce me to my natural state. I left each session with Fanis feeling like, after all this time, I could really love myself entirely. To put it bluntly... Fanis has completely changed my life for the better by helping me break down barriers I didn't even realize I had in order to lean into how worthy, loved and enough I am. For that, I am eternally grateful. Thank you, Fanis- you are a gift to this world."
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