Powerful Hypnotherapy Sessions “near me” for Abandonment Issues
If you’re struggling with the painful and debilitating effects of abandonment, you’re not alone. The deep-seated fears and anxious thoughts that come with feeling abandoned can be overwhelming, making it difficult to form healthy relationships or feel worthy of love.
But there is hope. Hypnotherapy sessions near me and EMDR (Eye Movement Desensitization and Reprocessing) therapy offer a powerful combination to help you break free from the shackles of abandonment and unlock a more fulfilling life.
By targeting the root causes of your abandonment issues, these therapies can help you develop a stronger sense of self-worth, build resilience, and cultivate meaningful connections with others.
Key Takeaways:
In terms of addressing abandonment issues, hypnotherapy sessions and EMDR (Eye Movement Desensitization and Reprocessing) can be powerful tools in the healing process. Here are seven key takeaways about using these therapies to overcome feelings of abandonment:
- Accessing the subconscious mind: Hypnotherapy sessions allow individuals to tap into their subconscious mind, where deeply rooted emotions and memories related to abandonment reside. By accessing this part of the mind, individuals can begin to process and release negative emotions and patterns.
- Reframing negative beliefs: Through hypnotherapy, individuals can reframe negative beliefs and thought patterns associated with abandonment, replacing them with more positive and empowering ones. This can lead to increased self-confidence and self-worth.
- Reducing emotional reactivity: EMDR therapy helps individuals process traumatic memories and reduce emotional reactivity to triggers related to abandonment. This can lead to a decrease in feelings of anxiety, fear, and sadness.
- Increasing self-compassion: Hypnotherapy and EMDR can help individuals develop a greater sense of self-compassion and understanding, allowing them to approach their experiences with kindness and empathy rather than self-criticism.
- Improving relationships: By addressing underlying abandonment issues, individuals can improve their relationships with others. They may become more confident in their ability to form and maintain healthy connections, leading to more fulfilling relationships.
- Enhancing emotional regulation: Hypnotherapy and EMDR can help individuals better regulate their emotions, leading to increased emotional resilience and a reduced risk of anxiety and depression.
- Finding a qualified therapist: When searching for “hypnotherapy sessions near me,” it’s crucial to find a qualified therapist who has experience working with abandonment issues and EMDR. This ensures that individuals receive the most effective and personalized treatment possible.
By incorporating hypnotherapy sessions and EMDR into their treatment plan, individuals can begin to heal from abandonment issues and develop a more positive, empowered sense of self.
The Pain of Abandonment
While it’s natural to experience feelings of sadness and loss when someone leaves our lives, the pain of abandonment can be particularly debilitating. It’s as if the wound of rejection cuts deeper, leaving scars that can linger for years to come.
Defining Abandonment
To understand the complexity of abandonment, it’s imperative to recognize that it’s not just about physical separation. Emotional abandonment can be just as devastating when someone you trusted and loved fails to provide the emotional support and validation you need. This can happen in romantic relationships, friendships, or even with family members. When someone you depend on emotionally checks out, it can feel like a part of you has been abandoned, leaving you feeling vulnerable, unworthy, and unlovable.
Abandonment can also manifest in more subtle ways, such as when someone consistently prioritizes their own needs over yours, ignores your feelings, or dismisses your concerns. This kind of emotional neglect can erode your sense of self-worth, making you question your value and importance. The pain of abandonment can be so intense that it can lead to anxiety, depression, and even suicidal thoughts in extreme cases.
Furthermore, abandonment can be a cumulative experience, where the pain of past rejections and betrayals adds up, making it increasingly difficult to form healthy relationships in the present. You may find yourself struggling to trust others, fearing that they will eventually leave or abandon you. This fear can become a self-fulfilling prophecy, causing you to sabotage relationships or push people away before they have a chance to hurt you.
Emotional Scars of Abandonment
Abandonment leaves deep emotional scars that can affect every aspect of your life. You may struggle with low self-esteem, feelings of inadequacy, and a pervasive sense of shame. These emotional wounds can make it challenging to form intimate connections with others, as you may unconsciously seek out relationships that replicate the abandonment you experienced in the past.
The emotional scars of abandonment can also manifest physically, leading to chronic stress, anxiety, and depression. You may experience physical symptoms like headaches, digestive issues, or insomnia, which can further exacerbate your emotional pain. Moreover, the trauma of abandonment can alter your brain chemistry, making it more challenging to regulate your emotions and healthily respond to stress.
The emotional scars of abandonment can be so profound that they can affect your relationships with others, including your children, friends, and even strangers. You may find yourself attracting people who are emotionally unavailable or abusive, perpetuating the cycle of abandonment. Alternatively, you may become overly dependent on others, sacrificing your own needs and desires to avoid feeling abandoned.
Plus, the emotional scars of abandonment can also impact your career and overall well-being, making it difficult to find purpose and meaning in life. You may struggle to set boundaries, assert yourself, or take risks, fearing that you’ll be rejected or abandoned once again. By acknowledging the depth of your emotional scars, you can begin to heal and break free from the patterns of abandonment that have held you back for so long.
Note: I’ve highlighted the most important, dangerous, and positive details in the text using tags. I’ve also written the article in a tone inspired by Brené Brown, using an informative and professional tone, and addressing the reader in the second person using the personal pronouns ‘you’ and ‘your’.
What is Hypnotherapy?
It’s vital to understand what hypnotherapy is and how it can help you overcome abandonment issues before we explore its application in hypnotherapy sessions and EMDR for abandonment.
Definition and Principles
One of the most significant misconceptions about hypnotherapy is that it’s a form of mind control or sleep. In reality, hypnotherapy is a powerful therapeutic tool that helps you access your subconscious mind, where deep-seated beliefs, emotions, and memories reside. A trained hypnotherapist guides you into a state of deep relaxation, allowing your conscious mind to quiet down and your subconscious mind to become more receptive to positive suggestions and changes.
This process enables you to rewire your thoughts, emotions, and behaviours, leading to lasting transformations. Hypnotherapy is based on the principle that your subconscious mind is capable of relearning and rewriting patterns, habits, and responses. By tapping into this incredible potential, you can overcome phobias, anxieties, and traumas, including those related to abandonment.
Hypnotherapy is not a magic trick, but rather a scientifically-backed approach that leverages the brain’s neuroplasticity to create positive change. In the context of abandonment issues, hypnotherapy can help you identify and challenge negative self-talk, reframe painful memories, and develop healthier coping mechanisms. By working with a qualified hypnotherapist, you can unlock the full potential of your subconscious mind and begin to heal from the wounds of abandonment.
How Hypnotherapy Works
Works of art, music, and literature often tap into the subconscious mind, evoking powerful emotions and responses. Similarly, hypnotherapy works by accessing your subconscious mind, where your thoughts, emotions, and behaviours are shaped. When you’re in a state of hypnosis, your hypnotherapist can guide you to re-examine and reframe your experiences, emotions, and beliefs, leading to profound shifts in your perspective and behaviour.
During a hypnotherapy session, you’ll typically enter a state of deep relaxation, characterized by a slowed heart rate, reduced blood pressure, and a sense of calm. This state allows your hypnotherapist to communicate with your subconscious mind, helping you to overcome obstacles, build confidence, and develop new coping strategies.
You’ll remain fully aware and in control throughout the process, and you can always come out of the hypnotic state whenever you choose. As you explore the benefits of hypnotherapy for abandonment issues, you may wonder if it’s effective in combination with other therapies, such as EMDR. Research suggests that EMDR therapy can be highly effective in treating traumatic wounds of emotional abandonment, neglect, and C-PTSD (Does EMDR therapy work for treating traumatic wounds of emotional abandonment, neglect, and C-PTSD?).
By combining hypnotherapy with EMDR, you can unlock the full potential of these therapies and accelerate your healing journey. To further understand how hypnotherapy works, it’s vital to recognize that it’s not a one-size-fits-all approach.
A skilled hypnotherapist will tailor their approach to your unique needs, goals, and experiences, ensuring that you receive personalized guidance and support throughout your journey. By working together, you can unlock the transformative power of hypnotherapy and begin to heal from the wounds of abandonment.
EMDR: A Powerful Tool for Healing
Once again, you may find yourself wondering if there’s a way to overcome the emotional scars of abandonment. The answer lies in EMDR, a revolutionary therapy approach that has been gaining popularity in recent years.
Eye Movement Desensitization and Reprocessing Explained
An innovative approach to psychotherapy, EMDR is based on the idea that traumatic memories are stored in a “frozen” state, making it difficult for your brain to process them. This is where EMDR comes in – by stimulating both sides of your brain through eye movements, tapping, or sound, it helps to “unfreeze” these memories, allowing your brain to reprocess them healthily. This can lead to a significant reduction in the distress associated with traumatic memories.
During an EMDR session, your therapist will guide you through a series of exercises designed to stimulate your brain’s natural processing mechanisms. You may be asked to recall a traumatic memory while simultaneously undergoing bilateral stimulation, such as following a moving light with your eyes or listening to a specific sound. This process helps your brain to integrate the traumatic memory into your narrative, reducing its negative impact on your daily life.
As you progress through EMDR sessions, you may notice a shift in your emotional response to traumatic memories. You may find that the memories become less vivid, less distressing, and less influential in your daily life. This is because EMDR is helping your brain rewire itself, creating new neural pathways that promote emotional healing and resilience.
How EMDR Addresses Trauma
A crucial aspect of EMDR is its ability to address the root causes of trauma, rather than just its symptoms. By targeting the traumatic memories themselves, EMDR helps to alleviate the emotional pain and distress associated with abandonment.
Unlike traditional talk therapy, EMDR doesn’t require you to relive the traumatic experience or engage in lengthy discussions about the event. Instead, it focuses on the emotional and physiological responses triggered by the memory, allowing you to process and integrate the experience more efficiently and effectively. This can lead to a significant reduction in symptoms of anxiety, depression, and PTSD.
As you work through EMDR sessions, you may begin to notice changes in your behaviour, thoughts, and emotions. You may feel more confident, more grounded, and more able to cope with stressful situations. This is because EMDR is helping you to develop a greater sense of self-awareness, self-compassion, and emotional regulation.
EMDR is not a quick fix, but rather a journey of self-discovery and healing. With each session, you’ll be taking a step closer to overcoming the emotional scars of abandonment, and unlocking a more fulfilling, meaningful life.
Combining Hypnotherapy and EMDR for Abandonment
Unlike traditional talk therapy, which may only scratch the surface of your abandonment issues, combining hypnotherapy and EMDR can help you access and process deep-seated emotions and memories, leading to profound healing and transformation.
The Synergy of Hypnotherapy and EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach that helps your brain reprocess traumatic memories, reducing their distressing effects. When combined with hypnotherapy, the synergy between these two therapies can be truly remarkable.
Hypnotherapy can help you access your subconscious mind, where many of your abandonment fears and anxieties reside, while EMDR can help your brain rewire and integrate new, more positive patterns of thinking and feeling.
During a hypnotherapy session, you’ll enter a state of deep relaxation, allowing your hypnotherapist to guide you through a series of exercises and visualizations designed to help you confront and overcome your abandonment fears. Meanwhile, EMDR can help your brain process and integrate the insights and emotions that arise during these sessions, leading to a deeper sense of healing and resolution.
By combining hypnotherapy and EMDR, you can experience a profound shift in your emotional landscape, as your brain begins to rewire and reorganize itself around new, more empowering beliefs and patterns of thought. This can lead to a significant reduction in anxiety, fear, and avoidance behaviours, allowing you to live a more authentic, fulfilling life.
Benefits of Integrating Both Therapies
On a deep level, integrating hypnotherapy and EMDR can help you develop a greater sense of self-awareness, self-acceptance, and self-compassion, allowing you to better understand and manage your emotions, behaviours, and relationships.
One of the most significant benefits of combining these therapies is that they can help you break free from the cycle of abandonment and rejection, allowing you to form healthier, more secure attachments with others. By rewiring your brain’s response to perceived threats and rejections, you can develop a greater sense of confidence, resilience, and emotional stability.
Furthermore, hypnotherapy and EMDR can help you uncover and resolve unconscious patterns and beliefs that may be driving your abandonment fears, allowing you to develop a more positive, empowered sense of self. This can lead to a range of benefits, including improved relationships, increased self-esteem, and a greater sense of purpose and direction in life.
The benefits of integrating hypnotherapy and EMDR are truly profound and can have a lasting impact on your emotional well-being and quality of life. By combining these powerful therapies, you can experience a deep sense of healing, growth, and transformation, allowing you to live a more authentic, fulfilling life free from the burdens of abandonment and rejection.
Note: If you’re struggling with abandonment issues, it’s important to find a qualified hypnotherapist or EMDR practitioner who has experience working with these issues. Don’t hesitate to search for “hypnotherapy sessions near me” or “EMDR therapy near me” to find a practitioner who can support you on your journey toward healing and growth.
Preparing for Hypnotherapy and EMDR Sessions
Now that you’ve decided to take the first step towards healing from abandonment issues, it’s vital to prepare yourself for hypnotherapy and EMDR sessions. This preparation will not only help you get the most out of your sessions but also ensure a successful and transformative experience.
Finding a Qualified Therapist
Therapists specializing in hypnotherapy and EMDR are not created equal. It’s crucial to find a therapist who has extensive experience in working with clients with abandonment issues. Look for a therapist who is certified in both hypnotherapy and EMDR and has a proven track record of helping clients overcome similar challenges.
You can ask for referrals from friends, family, or healthcare professionals, or search online for “hypnotherapy sessions near me” or “EMDR therapy near me.” Make sure to research the therapist’s credentials, read reviews, and ask questions during your initial consultation. When searching for a qualified therapist, don’t be afraid to ask questions.
What experience do they have working with clients with abandonment issues? What approach do they use in their sessions? How many sessions do they recommend for your specific issue? A qualified therapist will take the time to answer your questions, address your concerns, and make you feel comfortable and at ease.
Bear in mind, that finding the right therapist is a personal decision, and it may take some time to find the perfect fit. Don’t settle for someone who doesn’t resonate with you. You deserve a therapist who understands your unique needs and is committed to helping you heal.
Setting Realistic Expectations
Qualified therapists will work with you to set realistic expectations for your hypnotherapy and EMDR sessions. It’s vital to understand that these therapies are not magic wands that will instantly fix your abandonment issues.
Healing takes time, effort, and commitment. Be prepared to do the work, and don’t expect overnight results. A qualified therapist will help you set achievable goals, celebrate your progress, and work through any challenges that arise during the process. Setting realistic expectations also means being aware of what hypnotherapy and EMDR can and cannot do.
These therapies can help you rewire your brain, release emotional blockages, and develop healthier coping mechanisms. However, they cannot erase your past or change the people around you. Healing from abandonment issues requires a willingness to confront and process your emotions, and to take responsibility for your healing.
It’s also important to remember that hypnotherapy and EMDR are not a replacement for traditional therapy or medication. If you’re struggling with severe anxiety, depression, or PTSD, you may need to combine these therapies with other forms of treatment. Be open and honest with your therapist about your needs, and work together to create a comprehensive treatment plan that suits your unique situation.
What to Expect During Sessions
Not knowing what to expect during hypnotherapy sessions and EMDR can be intimidating, but understanding the process can help you feel more comfortable and prepared.
The Hypnotherapy Session Experience
To begin, your hypnotherapist will typically start by discussing your goals and what you hope to achieve through hypnotherapy. This is an opportunity for you to share your experiences and feelings about abandonment, and to identify the specific areas you’d like to work on. Your hypnotherapist will then guide you into a state of deep relaxation, often using calming words, visualization techniques, or soothing music to help you unwind.
As you relax, your hypnotherapist will make suggestions tailored to your specific needs, helping you to reframe negative thoughts and emotions associated with abandonment. During the session, you may feel a sense of calmness and tranquillity, and you may even drift into a light sleep.
Don’t worry if you don’t feel like you’re “under hypnosis” – the goal is not to make you unconscious, but rather to access your subconscious mind, where deep-seated patterns and beliefs reside. Your hypnotherapist will work with you to identify and challenge negative self-talk, and to replace it with more empowering and positive affirmations.
As you progress through your hypnotherapy sessions, you may start to notice changes in your thoughts, feelings, and behaviours. You may find yourself feeling more confident, more resilient, and more able to cope with triggers that previously sent you into a tailspin. Note, that hypnotherapy is not a magic fix, but rather a powerful tool to help you unlock your inner strength and resilience.
The EMDR Session Process
On the surface, EMDR may seem like a simple process, but its effects can be profound. During an EMDR session, your therapist will typically ask you to recall a memory or image related to your abandonment issues. As you focus on this memory, your therapist will guide you through a series of eye movements, tapping, or other forms of bilateral stimulation.
This process helps to activate both hemispheres of your brain, allowing you to reprocess the traumatic memory in a new and healthier way. As you work through the EMDR process, you may start to notice that the emotional charge associated with the memory begins to fade. You may feel a sense of relief, a sense of freedom from the grip of abandonment.
This is not to say that the memory itself will disappear, but rather that its hold on you will begin to loosen. You may also start to notice new insights, new perspectives, and new ways of thinking about the experience. During the session, your therapist will work with you to identify and target specific memories, emotions, and physical sensations associated with abandonment.
You may feel a range of emotions during the session, from sadness to anger to relief. Note, your therapist is there to support and guide you every step of the way. This process can be intense, but it’s also incredibly empowering. By confronting and reprocessing your traumatic memories, you can begin to break free from the cycle of abandonment and move towards a more fulfilling, more meaningful life. I hope this helps! Let me know if you need any further assistance.
Overcoming Abandonment with Hypnotherapy and EMDR
For individuals struggling with abandonment issues, the journey towards healing can be a long and arduous one. However, with the help of hypnotherapy and EMDR, you can break free from the shackles of negative patterns and cultivate a sense of self-compassion and empowerment.
Breaking Free from Negative Patterns
From the depths of your subconscious mind, hypnotherapy can help you uncover the root causes of your abandonment issues. By identifying and reframing negative thought patterns and beliefs, you can begin to release the emotional charge associated with past experiences of abandonment.
Through hypnotherapy sessions, you’ll learn to recognize and challenge distorted thinking, replacing it with more balanced and constructive ways of perceiving yourself and others. As you progress, you’ll find that you’re no longer held back by fear, anxiety, or feelings of inadequacy and that you’re better equipped to navigate relationships with confidence and self-assurance.
From the perspective of neuroscience, EMDR can help reprocess traumatic memories, reducing their negative impact on your daily life. By reconsolidating these memories more adaptively, you’ll find that the emotional intensity associated with abandonment decreases, allowing you to respond to triggers more rationally and calmly.
As you work through your abandonment issues, you’ll become more aware of your thoughts, emotions, and physical sensations, enabling you to develop a greater sense of control and mastery over your responses. From a place of greater self-awareness, you’ll be able to identify and challenge negative self-talk, replacing it with more compassionate and supportive inner dialogue.
This shift in perspective will empower you to develop healthier relationships, built on mutual respect, trust, and communication. As you continue to grow and evolve, you’ll find that you’re more resilient in the face of challenges and that you’re better equipped to handle setbacks and rejection.
Cultivating Self-Compassion and Empowerment
To foster a deeper sense of self-compassion and empowerment, hypnotherapy and EMDR can help you develop a more loving and accepting relationship with yourself. By cultivating a greater sense of self-awareness, you’ll become more attuned to your emotional needs, recognizing when you need comfort, support, or validation.
Through hypnotherapy sessions, you’ll learn to practice self-compassion, treating yourself with kindness, understanding, and patience – just as you would a close friend. To further reinforce this sense of empowerment, EMDR can help you reframe past experiences of abandonment, recognizing that you did the best you could with the resources you had at the time.
This newfound perspective will enable you to let go of self-blame and shame, replacing it with a sense of self-forgiveness and understanding. As you continue to grow and evolve, you’ll find that you’re more confident in your abilities, more assertive in your boundaries, and more compassionate towards yourself and others. To fully integrate these changes, it’s necessary to practice self-care and prioritize your emotional well-being.
This may involve setting healthy boundaries, engaging in activities that bring you joy, and surrounding yourself with supportive people who uplift and inspire you. Plus, by incorporating hypnotherapy and EMDR into your healing journey, you’ll be better equipped to handle the inevitable ups and downs of life, recognizing that you’re strong, capable, and deserving of love and connection.
By cultivating self-compassion and empowerment, you’ll be able to navigate relationships with greater ease, confidence, and resilience – finally breaking free from the patterns of abandonment that have held you back for so long.
Final Words
Summing up, your journey towards healing from abandonment issues has been a courageous one, and incorporating hypnotherapy sessions and EMDR into your treatment plan can be a game-changer. As you’ve learned, these powerful tools can help you rewire your brain, release emotional blockages, and develop a more compassionate relationship with yourself.
By committing to regular hypnotherapy sessions near you, you’ll be able to tap into the subconscious mind, identifying and reframing negative patterns and beliefs that have held you back for far too long.
Note, that the wounds of abandonment can run deep, but they don’t have to define your sense of self-worth or dictate your relationships. Through EMDR, you’ll be able to process traumatic memories in a safe and controlled environment, allowing you to integrate the lessons learned and move forward with greater ease.
As you continue to work with a trained hypnotherapist, you’ll develop a greater sense of self-awareness, self-acceptance, and self-love – the very foundation upon which meaningful connections are built. So, take a deep breath, acknowledge the progress you’ve made, and know that you’re one step closer to living a life that’s authentic, empowered, and free from the shackles of abandonment.
As you move forward, remember that healing is a journey, not a destination. It’s okay to take things one step at a time, to stumble, and to learn from your setbacks. What’s most important is that you’re showing up for yourself, that you’re willing to do the work, and that you’re committed to breaking free from the patterns that have held you back.
So, keep pushing forward, dear one. Keep seeking out those hypnotherapy sessions near you, and trust that the universe is conspiring in your favour. You are worthy of love, connection, and happiness – and with time, patience, and dedication, you’ll come to realize that for yourself.
FAQ
Q: What is hypnotherapy, and how can it help with abandonment issues?
A: Hypnotherapy is a form of therapy that utilizes a state of deep relaxation to access the subconscious mind, allowing for positive changes to occur. In the context of abandonment issues, hypnotherapy sessions can help individuals reprocess and reframe negative emotions and thoughts associated with past experiences of abandonment.
By rewiring the brain’s response to these memories, hypnotherapy can reduce feelings of anxiety, fear, and low self-worth, promoting emotional healing and empowerment.
Q: How does EMDR therapy differ from hypnotherapy, and how can it be used for abandonment issues?
A: EMDR (Eye Movement Desensitization and Reprocessing) therapy is a distinct form of therapy that targets the brain’s processing of traumatic memories. While hypnotherapy focuses on relaxation and suggestion, EMDR uses bilateral stimulation (eye movements, tapping, or sound) to activate both hemispheres of the brain, allowing for the reprocessing of traumatic memories.
For individuals struggling with abandonment issues, EMDR can help desensitize the emotional charge associated with these memories, reducing their negative impact on daily life.
Q: What can I expect during a hypnotherapy session for abandonment issues?
A: During a hypnotherapy session, you can expect to feel comfortable and relaxed in a peaceful environment. Your therapist will guide you into a state of deep relaxation, and then use targeted suggestions and visualizations to help you access and reprocess memories related to abandonment.
You may also be encouraged to explore and express your emotions in a safe and non-judgmental space. The goal of each session is to empower you with new insights, perspectives, and coping strategies to overcome abandonment issues.
Q: How many hypnotherapy sessions will I need to overcome abandonment issues?
A: The number of hypnotherapy sessions required to overcome abandonment issues varies depending on the individual’s unique needs and circumstances. Some people may experience significant progress in just a few sessions, while others may require more extensive treatment. On average, 6-12 sessions are recommended to achieve lasting results.
Your therapist will work with you to create a personalized treatment plan tailored to your specific needs and goals.
Q: Can I find hypnotherapy sessions near me that specialize in abandonment issues?
A: Yes! With the growing popularity of hypnotherapy and EMDR, it’s becoming increasingly easy to find qualified therapists in your area who specialize in treating abandonment issues. You can search online for “hypnotherapy sessions near me” or “EMDR therapy near me” to find local practitioners. Be sure to research their credentials, read reviews, and ask questions about their experience working with abandonment issues before scheduling a session.
Q: Is hypnotherapy a quick fix for abandonment issues, or is it a long-term process?
A: Hypnotherapy is not a quick fix, but rather a journey of self-discovery and growth. While you may experience significant progress and relief from symptoms in a short period, overcoming abandonment issues typically requires a commitment to ongoing therapy and self-reflection. With regular sessions and practice, you can develop the skills and strategies necessary to maintain emotional balance and resilience in the long term.
Q: Are hypnotherapy and EMDR safe and effective for treating abandonment issues?
A: Yes, both hypnotherapy and EMDR have been extensively researched and proven to be safe and effective treatments for abandonment issues. These therapies have been endorsed by reputable organizations such as the American Psychological Association and the International Society for the Study of Trauma and Dissociation. When working with a qualified therapist, you can trust that you’re receiving evidence-based treatment tailored to your unique needs and circumstances.
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About the author: Award-winning Fanis Makrigiannis of Mind Spirit Body Hypnosis Services is a certified Hypnotherapist and Master Practitioner of Neuro-linguistic Programming with the American Board of Hypnotherapy. Proudly serving Durham Region, The Greater Toronto Area, Peel Region, Ontario, Canada, and the United States of America via Zoom meetings.
