Hypnotherapy Services

Regardless of your goals, and wherever you are, Mind Spirit Body Hypnosis can help. Powerful Hypnotherapy proudly serving Durham Region, The Greater Toronto Area, Peel Region, and everywhere else via Zoom!

The Benefits of Hypnosis

Hypnosis is a technique that involves inducing a trance-like state in an individual to assist them to achieve a state of heightened suggestibility, relaxation, and focus. This process has been used for centuries and has been observed to have numerous benefits for individuals searching to improve their physical, mental, and emotional well-being. Here are some of the benefits of hypnosis:

1. Reducing stress and anxiety: Hypnosis is an effective device for managing stress and anxiety. The deep relaxation induced by hypnosis helps calm thoughts and reduce stress levels. Additionally, hypnosis can help individuals improve coping mechanisms and reduce the negative effects of stress and nervousness on their daily lives.

2. Managing chronic pain: Hypnosis has been found to be nice in managing chronic pain, including back pain, migraines, and arthritis. It works by redirecting the individual’s focus from the pain and helping them relax, thereby lowering the pain sensation.

3. Breaking bad habits: Hypnosis can be used to help individuals remove bad habits such as smoking, overeating, and nail-biting. The hypnotist helps the individual replace terrible behaviors with positive ones, making it easier to break the habit.

4. Enhancing performance: Hypnosis can be used to assist individuals to enhance their performance in several areas, such as sports, academics, and business. By helping individuals visualize success and develop a tremendous mindset, hypnosis can improve confidence and motivation, leading to higher performance.

5. Managing mental health issues: Hypnosis can be used to manage a number of mental health issues, including depression, phobias, and post-traumatic stress disorder. Hypnosis works by using helping individuals change negative thought patterns and develop coping mechanisms for dealing with their condition.

It’s time to take the next step in your path to healing and freedom I’m here to help. Your next question may be, “where I can find a certified professional Hypnotherapist near me?” The answer is you already have, right here! Book your free strategy virtual session and find your path to freedom. To connect with Fanis personally please click on the link. I do not offer individual sessions or session packages, I only offer results, meaning we continue to chat until your issue completely disappears (1 session per week) and you feel free again. The results I offer are deep, quick, and permanent, I only understand success, your success! Please review my Hypnotherapy service pages for details.

In conclusion, Hypnotherapy is a powerful tool for improving physical, mental, and emotional well-being. By inducing a state of relaxation and heightened suggestibility, men and women can achieve a range of benefits, including decreasing stress and anxiety, managing chronic pain, breaking bad habits, enhancing performance, and managing intellectual health issues.

Mind Spirit Body Hypnotherapy clinic treatments

Contact me for your free strategy session and transform your life today!


Mind Spirit Body Hypnotherapy online treatments!

I offer effective virtual Hypnotherapy Services for treatments conducted over Zoom.

Frequently Asked Questions

Hypnotherapy is a form of therapy used to readjust the subconscious mind. When in hypnosis, you put your mind and body into a heightened state of learning, making your mind more open to positive suggestion for self-improvement or behaviour modification. The goal is to rebalance the subconscious and conscious mind allowing them to work together in harmony, which in turn helps give you greater control over your behaviour, emotions and physical wellbeing.

Contrary to popular belief, hypnosis is not a state of deep sleep. It involves the induction of an induced state of deep relaxation. In hypnosis you are acutely aware, concentrated and focused and it is in this state that the conscious mind can relax and stay calm and become more responsive to positive suggestions, ideas, concepts and lifestyle changes.

Hypnotherapy is not at all like the performances you see in stage shows, where you might see people barking like a dog or clucking like a chicken. There are no swinging pocket watches and no mind control. In a hypnotherapy session you are in control the entire time. You will hear the suggestions made to you, and you will be able to remember them after the session. Hypnosis cannot do anything that a client resists.

Now let’s dispel a few myths:

  • You cannot get stuck in hypnosis – this is quite impossible.
  • You do not become in any way unconscious or semi-conscious.
  • You cannot, at any time, be made to do things you do not want to do.
  • You are totally aware of yourself and your surroundings at all times.
  • You do not go to sleep.
  • You are not in anyone’s power, and nobody can take control of you.
  • You can leave the hypnotic state whenever you want.
  • You cannot lose your mind.
  • Hypnosis cannot permanently remove memories or thoughts from your mind.
  • You will not suddenly blurt out your ‘dark’ secrets.
  • Hypnosis cannot bestow psychic abilities or supernatural powers.
  • Hypnosis cannot make you act against, or abandon, your moral code.
  • You do not say or do ‘funny things’ unless you want to.
  • Hypnosis is a truly natural state of mind and body and is therefore perfectly safe.

The experience of a hypnotic trance is not altogether unusual. On the contrary, it feels similar to countless other moments in your life where you may have been absorbed in a good book or movie, lost in thought, engrossed in music, driving to your destination and not really remembering quite how you got there or even meditating.

Meditation is actually very close to a trance state without being guided there, as you would be in hypnotherapy.

Once you enter a state of hypnosis, your body will feel calm and relaxed, similar to the way you might feel when meditating. Your therapist will speak to you in a calm and gently assertive voice, and place the suggestions you agreed to in your treatment plan into your subconscious mind.

The process is simple, fill out the free virtual strategy form and I will contact we will meet for your free consultation. We will discuss your goals, issues and thoughts. A customized plan will be created specifically for you.

If you want to have hypnotherapy, you are a good candidate for it. Hypnosis is a willing state. If someone is trying to hypnotize you against your will, it simply won’t work. For that reason, if you are extremely skeptical of its efficacy, or if you are frightened of it, it may not work for you.

During your initial free 30-min virtual strategy call, we will discuss your presenting issues, your goals and your expectations. I will ask some questions to gain an understanding of your needs taking into account any medication or other therapies you may have had or are currently having with other healthcare professionals. I will explain in detail how clinical hypnosis works, what you can expect and you will have an opportunity to ask any questions you may have about the therapeutic process. You will then be guided to a wonderful state of deep relaxation and enjoy a demonstration hypnotherapy session.

Subsequent sessions will begin with a full in depth review of how the presenting issue (or issues) have improved since your last session followed by a full therapy session.

Yes, absolutely! Everything I do is powerful and profound. You will notice incremental changes in your behavior. Your loved ones, or close friends will most likely notice first!

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About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified by The American Board of Hypnotherapy and The American Board of Neuro-linguistic Programming.

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