About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified and accredited by The American Board of Hypnotherapy, The National Guild of Hypnotists, and The American Board of Neuro-linguistic Programming. Proudly serving Durham Region, The Greater Toronto Area, Peel Region, and all places via Zoom.
Mind Spirit Body Hypnosis: Changing Meanings
How do we change our internal representation of a memory, an image, or even thoughts?
I use pure NLP to help my clients think differently about an event, object, feeling, or emotion. And the amazing part is I do not use hypnosis or even regression.
NLP is so powerful I sometimes use it as a standalone modality (pre-hypnosis) and the results are, to say the least, outstanding!
So how is this done?
I first gather all the relevant information about an event or incident. Manly, to find out how the client sees it. I ask if the event is seen as a video/image, colour/b&w, small/large, near or far.
I simply then change the script completely, making the scene brighter, darker, and farther away, removing any sound and making the scene smaller in size.
After a simple test, I further disassociate the event by having the client run the movie(memory) backwards including any sound or feeling.
Once complete the results are incredible!
We cannot make an event disappear, but we can certainly change how we feel about it. This is so important for the healing process. Imagine your life being able to finally live without the pain of trauma, negative thoughts or images.
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Fanis Makrigiannis | Advanced Hypnosis | NLP | Timeline Therapy